Neuro Community Care will continue to support our clients throughout the current COVID-19 pandemic. Below we have compiled resources for clients, caregivers, and families. Please feel free to use the resources below as well as, share any resources you have found helpful. Those resources can be submitted through the link below. Be safe!!
Remote Activity and Task Ideas
During this time of the corona virus if services are disrupted consider the possibility of virtual CSS or alternative therapy services via the telephone or facetime, if accessible.
Activity/Task Options:
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Assist client with identifying a routine and activities to maintain structure and a routine
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Access online meditation and yoga videos from Love Your Brain https://www.loveyourbrain.com/yoga-videos
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Brain games to assist with improving memory, attention, processing speed and problem solving with Lumosity https://www.lumosity.com/en/ or CogniFit https://www.cognifit.com/brain-games
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Maintain exercise routine with fitness apps such as “Nike Training Club” and a variety of free workout videos on YouTube, fitness DVD’s, or fitness streaming programs: https://dailyburn.com/landing https://www.beachbodyondemand.com/
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Get out the board games, puzzles, and cards: Scrabble, Battleship, Apples to Apples, various card games https://bargames101.com/two-player-card-games/
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Virtually work with and support the client with identifying and preparing a healthy meal
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Identify art projects that can be completed with items at home or with items ordered online. Pinterest and YouTube are great resources.
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Virtual classes https://www.skillshare.com/writing
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Virtually work with and support the client with sorting through mail and paperwork and determining items to purge and establish an organization system for items they retain.
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Identify and pursue volunteer options such as: 1) crochet or knit afghan squares that will help build blankets for both babies and adults; send them to Warm Up America 2) Send a card, letter or note once a week to someone undergoing chemotherapy; apply at Chemo Angels.
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Connect with and participate in online support groups and interest/hobby groups or peer support apps https://www.talklife.co/
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Virtually work with and support the client to create and complete a chore list (example: dusting, vacuuming, wash dishes, laundry, etc.)
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Create a digital vision board in Canva. Click link for a step-by-step tutorial https://www.marquettesharie.com/how-to-create-a-digital-vision-board-in-canva/
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Learn a new skill by watching a how-to video, example: origami, calligraphy/hand lettering, painting, cooking, etc.
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Virtual museum and gallery tours https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours https://docs.google.com/document/d/1SvIdgTx9djKO6SjyvPDsoGlkgE3iExmi3qh2KRRku_w/mobilebasic
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Mindfulness apps https://www.puregym.com/blog/top-free-mindfulness-apps/
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Based on CDC, local, and state directions assist client with problem solving and planning as it relates to preparing for quarantine, i.e.- making sure medications are filled, assist with making a grocery list, etc.
Resource Recommendations:
The Brain Association of America Resource List
The Association of Defense Communities has developed a COVID-19 Military Support Initiative.
The Center for Deployment Psychology has a list of COVID-19 behavioral health resources.
The Greater Good Science Center has developed a Guide to Well-being during COVID-19 which has resources and tools relevant to providers, clients, and families experiences during the pandemic.
Military Family Learning Network has a variety of articles and podcasts related to the impact of COVID-19 on military families.
Mental Health America has compiled a list of resources related to mental health and anxiety related to COVID-19.
As always, the Veteran's Crisis Line is available 24-7 through text, chats or phone calls at Call 1-800-273-8255 and Press 1.
Struggling Well Through COVID - Boulder Crest
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